Kick Start Your Journey
Free Coaching &
Health Guidance
Kick Start Your Journey
Free Coaching &
Health Guidance
Meet Your Coach
Charlie Gutierrez
Hi Foodies!
I'd like to share a little about myself and look forward to meeting new & current Foodies.
I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.
Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.
I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.
View Our Blog
It's time to debunk the myth that carbs are your enemy! Not all carbs are created equal, and knowing which ones to avoid and which ones to embrace is key to maintaining a healthy diet. In this blog post, we'll be taking a look at the difference between good carbs and bad carbs and [...]
How is your relationship with food? Is it strong, on the fence, or toxic (I’m addicted to you don’t you know that you’re toxic?) Thanks, Brittney. There’s the ole saying, “You Are What You Eat”. This refers to the foods you intake affecting the ability of what your body can output. Think of your body […]
To Count, or not to Count? That is the question – Whether ’tis nobler in the mind to suffer… yeah, a bit cheesy I know…But that is the question for today’s blog! What are calories? Where the hell do they come from? Is counting necessary? Let’s start with the obvious… What Are Calories? Most foods […]
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Meet Your CoachCharlie GutierrezHi Foodies! I'd like to share a little about myself and look forward to meeting new & current Foodies. I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well. Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding. I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.
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